[Please don't verbally ask this question to Connor because he will Explain It To You.]

Generally speaking, no. But frequently eating more than your body's daily requirement is not recommended.

[He could keep explaining why, but... well. It's Arenvald, a man who is obviously not out of shape. At all. So Connor opts to avoid further explanation until they reach the training area.]

Do you have an idea regarding how to begin? [Connor has a few, but he'll let Arenvald go first.]